Select your language
Blog: Coach
In part 2 of our blog series, we summarize which types of tissue are frequently affected by orthopedic and trauma-related complaints and how their varying metabolic activities influence the healing process.
Twisted your ankle - what now? Here you’ll learn what athletes need to know about injuries and healing phases.
In the context of CrossFit or other high-intensity training methods, you will sooner or later come across the term rhabdomyolysis.
Do you remember your first CrossFit session? Did you feel lost looking at the whiteboard?