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Blog: Team
Here, we want to share stories about people who use functional fitness to stay ready for their main sport. About people who need to be fit for their jobs. About mothers who keep training during pregnancy and return to training after giving birth. And about people living with medical conditions who, thanks to training, manage their symptoms better.
Today, Christina shares her personal experience with CrossFit during pregnancy & returning to training after birth—and how training has shaped her everyday life.
Here, we want to share stories about people who use functional fitness to stay ready for their main sport. About people who need to be fit for their jobs. About mothers who continue training during pregnancy and want to return after giving birth. And about people who are dealing with illnesses and, thanks to training, manage their symptoms better.
Today, meet Paul — a rugby player, 20 years old, and part of our community for one and a half years.
In the last interview of our series "Inside the box - live and train in Düsseldorf as an expat" we interviewed a whole group of wonderful people - meet the ladies: Marta, Ana, Anastasia and Sara.
Patricia and her husband Matt moved from Texas (USA) to Düsseldorf - What their early days were like in a new city, a foreign country, and what our box could contribute, you can read and see here.