Yoga at CrossFit 40477
Flexibility. Control. Calm.
Yoga adds more time to your training week for conscious movement, active mobility and controlled positions.
You can take part regardless of your CrossFit membership. The exercises are adapted to different starting points.
12:30 – 13:45Every Sunday
What to expect
Move with focus and find calm.
In the Yoga class you combine controlled movements, conscious breathing and longer-held positions. The session creates a calm counterpart to more intense training days and gives you time to move with focus.
Participation
Also possible without a membership
You can book Yoga with your membership, a 10-session pass, or a Yoga 5- or 10-session pass.
You’ll find current times, free spots and changes in the schedule or in RESAWOD.
Your calm balance
Take the time
Sunday is the perfect day for your yoga time-out — so join us on the mat and secure your spot via RESAWOD.