Are you looking for small group trainings in a motivating atmosphere, conducted by experienced coaches who care about you and your individual needs? Cool, we are looking forward to meet you! Our approach is based on the CrossFit training methodology (Functional Training), a strength and conditioning program which involves elements of weightlifting, track & field, bodyweight exercises and traditional gymnastics combined diversely into workouts. Exercises are constantly varied and performed at high intensity – you won't get bored! Every class is different and will challenge you in its own right. No matter if you are a beginner, advanced athlete or would like to drop-in: You are welcome at our box.