In part 3 of our blog series, we summarize typical signs of inflammation in orthopedic and trauma-related complaints.
Note: The compiled information does not constitute medical or professional advice and does not claim to be complete.
Signs of Inflammation
Specific signs of inflammation can help assess the current state of the condition and better estimate the healing phases.
Additionally, evaluating these signs of inflammation is important for assessing previous therapy or training measures. Caution is advised if one or more of the following signs of inflammation are reported in the initial consultation before training:
- Redness: Reddening of the skin due to increased blood flow
- Warmth: detectable by placing the backs of the hands on the area, compared to other tissue
- Pain: measurable using a pain scale and by evaluating pain intensity (movement pain or resting pain)
- Swelling: visible observation, or measurement of the affected region's circumference compared to the opposite side, or "pressure pit test" with a finger
- Restricted movement/function
The more these signs appear together and the more intense they are, the greater the current inflammatory state. Training content and intensity should be adjusted accordingly.