TEAM WOD SATURDAY

WOD:

Teams of 2

Buy-In: 1000 m Row / 800m Skierg

Then:

  • 50 Alternating Wallballs
  • 50 G2O
  • 50 Alternating (Frant Rack) Lunges
  • 50 Alternating Weighted Situps

Buy Out: 1000 m Row / 800m Skierg